Welcome
Patricia Lavelle MAR, FHP, CNHC
Foot Health Treatments & Holistic Foot Therapies
Feet play a vital role in transporting body, mind and soul from one experience to the next so that progress can be made through the journey of life.
Awareness of whats a foot is the key to whats directly in front
Workshops
Self Development
Choosing a specialist in holistic foot health is a great option. You have a professional who is looking not just at your feet but at your health as it relates to what your feet are experiencing.
Clinic appointments
Mindingfeet
3a, Church Street
Castle Douglas
Dumfries and Galloway
DG7 1AT
Hours of opening:
Reflexology & Foot Care Dumfries
CLICK HERE } NHS ; Personal Foot Care 'Healthy Foot Steps'
Prices
Foot health treatment
£40.00
Good foot health really matters. It can reduce pain: improve confidence, mobility, quality of life and independence with the potential to prevent more serious health problems. Healthy feet allow you to remain physically active, which in turn improves emotional health and vitality.
kneipping Therapy
£25.00
Home visit
Foot health in the comfort of your own home, I cover Dumfries and Galloway.
£50.00
Reflexology
£50.00
Reflexology therapy aims to stimulate the body's innate self-healing systems and meridians, thereby reducing anxiety and creating an optimal homeostatic condition to increase circulation, promote healing and improve wellbeing.
Access Bars therapy
£60.00
Reiki
£55.00
Self Health therapy
Between £50.00 - £150.00
Please give yourself 24hrs if you wish to make changes to your appointment
Foot health treatments
As both a foot health professional and reflexology practitioner Patricia is able to provide a more comprehensive & holistic treatment, tailored to specific individual conditions for improving overall foot health.
Foot Health Treatments
“Challenges are what make life interesting; overcoming them is what makes life meaningful.” – Joshua J Marine.
A whole person approach
When you're truly at peace and in touch with yourself. Nothing anyone says or does bothers you and no negativity can touch you
Research
Research has shown the specific techniques of reflexology to be effective & beneficial in many ways. A survey of 170 reflexology studies from 21 countries shows that reflexology is effective, impacting a variety of physical & psychological concerns.
Reflexology Dumfries, Castle Douglas Dumfries and Galloway
Kneipping Therapy
Hot and cold water therapy
"Water contains healing; it is the simplest, cheapest and – if used correctly – the safest remedy."
Reflexology
Reflexology therapy aims to stimulate the body's innate self-healing systems and meridians, thereby reducing anxiety & creating an optimal homeostatic condition to increase circulation, promote healing & improve wellbeing. Thus encouraging the body to use its intrinsic ability to heal itself and restore a natural balance, a holistic approach that is becoming widely recognised & respected in modern medical practice.
Reflexology Dumfries
Seaweed & Epsom Salt foot massage
Epsom salts are not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate.
Absorbed through the skin Epsom salts also work to relieve muscle tension, pain, and inflammation in joints
Feet are a 'map' of the entire body. No Muscle, no gland, no organ whether internal or external is without a set of nerves whose opposite ends are anchored in the foot. And what does this mean? Simply that when we massage the feet we stimulate and effect all the rest of the body as well.
Foot care Dumfries and Galloway
