Minding Feet

Welcome to MindingFeet

Patricia has a wealth of experience and knowledge to help take care of your health no matter what your age and walk of life!

Did you know an important relationship exists between the health of our feet and our overall well-being.
Discomfort experienced in the feet often affects not only our mobility, but also our quality of life
What the heart loves is the cure 💛

Critical Factor

Feet tell a much bigger story: Your feet and lower limbs are often a critical factor in developing or avoiding non communicable health diseases elsewhere in your body.
Even if it doesn't immediately seem connected to your feet the link is real.

Obesity

Arthritis

Diabetes

Heart disease

and a range of other conditions.

Intuitive Coaching

Living a life of balance - Focus.Direction.Freedom

Discover the key to living a more stress-free and empowering life...
When your heart is coherent. Stress is reduced. Cognitive function increases and Intuitive discernment increases

Readiness is the first step on the path toward certainty.

Are you ready to detach from the narratives, fears and limitations of the world?

What would you do if you lived with faith and certainty?

Think it. Feel it. Believe it
The second step on the path to certainty is to remember that your thoughts and visions create your reality.

Universal Reflexology

Discover the power of reflexology and the freedom it can bring

Find new energy

Restore inner peace

End tingling sensations

Ease your senses

Detach from stress and emotional problems

Overall improve your physical health

Master stressful situations and positivity

Take your pathway to freedom!

Reflexology Dumfries and Foot Health Castle Douglas

Usui Reiki

Reiki encourages and supports positive personal choices such as improving diet, taking more exercise, devoting time for rest or leisure activities.

Reiki can create a greater inner harmony and balance; regular Reiki treatments promote a calmer response to life’s challenges.

Foot Health Care

Foot health is important for everyone. Most of us don’t think a lot about foot care, but it’s essential to prevent foot health issues to keep your whole body healthy.

Patricia is used to treating all kinds of common injuries. Whether it’s an acute injury, a recurring injury or an injury that occurred many seasons ago that never seemed to go away, you can trust Patrica to help you back on your feet again.

Achilles Tendonitis

Hammer Toes

Lower Back Pain

Morton's Neuroma

Bunion Treatment

Heel Pain Treatment - Plantar Fasciitis

Sacroiliac Joint Treatment

Piriformis Syndrome Treatment - Sciatic Nerve

Discover how to improve your health and vitality 🌟
The best is yet to come

Your health relates to your Feet

Taking the steps to foot care, health & happiness!
Don't take your health for granted
Even minor foot problems can effect the rest of our body, making things very uncomfortable.