Patricia Lavelle MAR FHP CNHC Foot Health Treatments, Holistic Foot Therapies & Reflexology for Dumfries & Galloway



Welcome to Minding Feet

With 15 years Practitioner experience Patricia truly believes that strong and stable feet are the foundation of human movement. The human body is interconnected and functions as one self-organised system. So, foot function influences every part of our body and it can therefore greatly influence how we move, exercise and perform.

  • Functional Foot Health Treatments
  • Foot Education and Advice
  • Nerve & Joint Pain Relief
  • Lymphatic Therapies
  • Natural Lifestyle Coaching
  • Universal Reflexology
  • Max Meditation
    Clinic based - 164, King Street, Castle Douglas



  • Foot Conditions

    Pain is a hot topic of research today, particularly the attempt to isolate the exact source of the pain and the relationship between that source of the parts of the body that hurt. For example, can knee pain be caused by a hip defect? Can abnormal bio mechanics of the feet result in low back pain?

    Feet tell a Much Bigger Story
    Your feet and lower limbs are often a critical factor in developing or avoiding non communicable health diseases elsewhere in your body. Even if it doesn't immediately seem connected to foot health, the link is real. Think obesity, arthritis, diabetes, heart disease and a range of other conditions.



    Welcome. feet and blade

    Foot Health Care

    Every minor foot problem can affect the rest of your body, making things very uncomfortable. Patricia has a wealth of experience and knowledge to help take care of your Foot Health Care no matter what your age and walk of life!



    Welcome. standing feet

    Universal Reflexology

    Discover the power of Universal Reflexology and the freedom it can bring

    The roots of reflexology are found in many different cultures, from the tombs of Ancient Eqypt to the earlist texts of Traditional Chinese Medicine. Ancient techniques of pressure to relieve pain were widely used in earlier times.

    The ancient Egyptians also used massage daily. It is in one of their tombs that the first depictions of some sort of treatment of the toes and fingers have been found.



    Focus.Direction.Freedom

    Focus.Direction.Freedom
    Do you wish to change your life?

  • Are you someone who wants to fulfil your dreams more fully?
  • Do you hold back because changing your life holds almost as much risk as staying where you are?
  • Would you like to take the necessary steps to radically improve the quality of your life?Fre



  • Welcome. Critchton logo

  • Discover the key to living a more stress-free and empowering life.
  • Connect with your conscious mind to help you see why you make the choices you do.
  • Be empowered to make healthier and discerning choices for you and your life.
    Through encouragement, coaching and behavioral patterns Patricia can help you live your best life possible.

    There's nothing to lose and everything to gain.



  • Welcome. Different

    You may be surprised at the link between your feet, and the health of your entire body! By understanding the impact of your feet and legs on your health, you can be more physically active, and improve your health. And nothing is more important than that!

    They tell a much bigger story: Your feet and lower limbs are often a critical factor in developing or avoiding non communicable health diseases elsewhere in your body. Even if it doesn't immediately seem connected to foot health, the link is real. Think obesity, arthritis, diabetes, heart disease and a range of other conditions.
    Foot Care, Dumfries and Galloway

    click
    ©2022 Minding Feet — powered by WebHealer
    Website Cookies   Privacy Policy   Admin Login