You may not believe this, but you matter. You are here for a purpose. You have something of immense value to offer the world, that's why you are here. When you find out what that is, you live your life with meaning, purpose and significance. You wake up every day and think these thoughts:
Your fight-or-flight response has been developed over something like 3 million years in order to protect you. Back in our evolutionary pasts we had all sorts of threats to deal with, not least the fearsome big cat, the dinofelis, which evolved to feed primarily on humans, it's jaw and teeth perfectly designed for cracking adult skulls!
We spend so much of our lives working so choose to work with passion and enthusiasm on something you love. Start looking now…
Ahead or Behind!
always ensure that you are fighting the battle ahead of you and not the battle behind you.
Focus Your Attention22/1
Why it's important to Focus your attention
Energetically, by giving attention to a subject you are FLOWING your energy towards it. The more energy you FLOW, the bigger it gets and the quicker it manifests.
Remember that positive attracts positive – so the more positive YOU are, the more positive energy you’ll attract!
As we repeat an experience over and over, the brain learns to trigger the same neurons each time.
Do you always believe what you think?
Best Foot Forward MindingFeet Article
Look forward to each new moment.
Every time you think a loving thought, you literally bless all realms of creation.
Charge up Your Willpower
Making changes take effort. Keep your serotonin - the neurochemical that scientists believe fuels confidence and helps regulate happiness, anxiety and mood - topped up. Sunlight, exercise, vitamin B, St John's Wort and reflexology can all help raise your serotonin levels.
Trigger - Happy
Something usually happens to lead us to form a habit - conflict, boredom, anxiety. Next time you catch yourself repeating a habit you want to change, take a moment to see what triggered it.
Can you avoid or change that?
Reiki is a form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.
What is Usui Reiki
Usui Shiki Ryoho (the Usui System of Natural Healing, is a Japanese Healing Art. ... The Japanese word 'reiki' can be translated as 'universal life energy' and the Usui System is a way of working with reiki for healing of self and others. The word healing is used in the sense of regaining harmony and wholeness.