Patricia Lavelle MAR FHP CNHC Foot Health Treatments, Holistic Foot Therapies & Reflexology for Dumfries & Galloway

Patricia qualified in Reflexology in 2006. She then studied different traditions, cultures, philosophies and healing modalities, travelled extensively to continue her studies; in efforts to learn and then share the information with anyone interested in building their best health/life possible. She has a particular interest in the energy connection between mind and feet, awareness and the importance of life choices.

Stress Related

The physical, mental and emotional benefits of reflexology make it particularly helpful for all stress-related conditions, even when there is no clinical evidence of disease. By inducing a state of relaxation, tension is eased, circulation improved and toxins released and eliminated from the body. And as the body’s energies flow there is a renewed sense of health and well being on all levels. Reflexology can benefit, and be enjoyed by, everyone.

Class Aims

This class aims to introduce you to some of the reflexology points on your feet and how we can incorporate them into your every day life needs, in particular:

  • Caring for your Energy
  • Affirmations
  • Foot Reflexes
  • Hand Reflexology for self help
  • Vagus Nerve - Trauma release
  • Constitution Chart
  • 12 things you can do to feel better about yourself

    The class has developed out of my qualifications as a Reflexologist, Practitioner and Coach, courses with Patricia Loughlin (Dublin, Ireland) Sally Kay (South of Egland) Robert Broughton (North of England) Chris Stormer (South Africa) Marjorie Cooper (Scotland)

    You may not want or be able to take everything on board, rather take out of it what suits you as an individual. You may become sufficiently intetested in reflexology to develope your knowledge further.

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