Focus.Direction.Freedom
Discover the key to living a more stress-free and empowering life.
Connect with your conscious mind to help you see why you make the choices you do. Be empowered to make healthier and discerning choices for you and your life.
Through encouragement, coaching and behavioral patterns Patricia can help you live your best life possible.
There's nothing to lose and everything to gain.
Workshops for You
A workshop to introduce Self Help and how to incorporate your Spirit into Mind and Body. Helping your every day life to be the best possible life.
You may not want or be able to take everything on board, rather take out of it what suits you as an individual. You may become sufficiently interested in Self Help to develope your knowledge further.
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